Sunday, January 22, 2017

What this vegan family ate today #5

For breakfast we cooked oats with peaches that cooked in the oats. Topped with coconut sugar and soy milk.



In the morning we made these super easy Oats bars with only 3 ingredients.
6 cups Oats, 2 cups peanut butter and 1 cup date paste. Warm the peanut butter and date paste a little, add oats. Flatten in dish and refrigerate few hours. Cut in blocks. Store in air tight container in fridge.  


  Lunch was toasted hummus and tomato sandwiches on gluten free bread.


Snack was some fruit and the oats bars.


 Supper was oven baked orange sweet potato with left over chickpea stew and avo, so yummy !!!1





No comments:

Post a Comment