Sunday, January 22, 2017

What this vegan family ate today # 6

Breakfast was cooked oats with banana, cinnamon and soy milk.


This is our morning harvest today out my veggie garden.


So I ussed the brinjals to make a stir fry with onion, left over butter beans, tomato and mushrooms. For lunch we had it on toasted sandwiches.
 

Afternoon snack we made carrot/banana muffins ... topped with goji berries and grated 100% dark chocolate.


Supper was boiled potato with same brinjal stir fry mix.


Snack


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